Good evening, I just finished PT yesterday. I had 2 more visits scheduled for next week, but h let me finish. He said I won't get any strong or anything I am at the max. I should continue doing exercises at home.. I have walked a few days this past week. a little over a mile each time. MY back starts to hurt after while so I will slowly increase the how long. I do curbs and a few steps when I come across them . I don't come across too often
Some reason I was in the 2025 age when I came on yesterday. I went out to make sure I can find it. It was a little different so had trouble a little.
Hi LB Congrats to no more PT and being done sooner!! Good to continuing exercises at home and walking.
Do you have difficulty doing curbs and a few steps? Do your new knees feel tight or sore doing that?
Good you found Cheers too.
Well the National Weather Service has sent code red warning for my area for snowstorm heading here then super frigid temps.
It's to start tomorrow morning at 4AM and go till 10PM. Then it's heading to you LB.
You know what I'm going to say, right? Yep! I'm ready for Spring!!